Stress diminishes mental and physical performance, costing millions of dollars in lost productivity every year.
Increased creativity, innovation, efficiency
and profitability are some of the benefits
attributed to daily meditation.
and profitability are some of the benefits
attributed to daily meditation.
That's why I offer a meditation class
for corporate events and conferences,
designed specifically to introduce
the practice of twice-daily meditation
to your workplace or professional organization.
for corporate events and conferences,
designed specifically to introduce
the practice of twice-daily meditation
to your workplace or professional organization.
Consisting
of one 45-minute session and three 30-minute sessions delivered over
two days, the class makes the practice of meditation easy to understand
and apply in the 'real world'.
Each
of the four sessions includes a 20-minute meditation,
giving participants an opportunity to evaluate first-hand the
benefits of meditating.
Participants also receive an email copy
of the Powerpoint presentation used in the sessions to review afterwards.
Participants also receive an email copy
of the Powerpoint presentation used in the sessions to review afterwards.
Contact me at andrew.epplett@gmail.com
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